About Us

Golden Ring Coaching is a company geared towards helping individuals reach their athletic and performance goals.    The  principal is “Coach Tim” Josephs.    He is a 9 year veteran of multi-sport racing and road running.    He is a USA Triathlon Level 1 certified coach and USA Cycling Level 2 certified coach and 4x Ironman Triathlon finisher.    Coach Tim is the certified coach for the local Running Fit T-Rex triathlon series.   He has also coached in the past for Team in Training(TNT)

We focus on individual “hands on” coaching versus the all too present online programs that you never hear from the coaches, nor get to meet with them.   We are based out of the Milford, Michigan area and spend a great deal of time at Kensington Metropark and Island Lake State Park.   Our preference is to work with clients that we can meet with on a regular basis in order to help them with their athletic goals. 

Coach Tim leads an active life with family and a full time business career, which helps him in understanding that most of our clients have other commitments outside of sports.   This understanding carries over into working you meet your goals, in combination with the other priorities in your life.    We keep our roster small(less than 5 athletes at a time) in order to provide the utmost in service.  

Please contact us if you have goals that “The Coach” can help you achieve.  He can be reached at coach@coachtimj.com.

Coach Lori is a certified Life Coach and is a very compelling and motivating coach that works with people new to training and making lifestyle changes.   Her inspiration motivates others to take the first steps towards physical activity as well as spiritual and emotional life changes.    She is our resident expert in getting people off the couch and putting out that first step towards a new and healthy life.   She can be reached through our contacts page.