2008

2008 Results and Testimonials

2008 was the first of the Running Fit T-Rex triathlon training clinics.  We hosted the in store programs, which were a 101 on Triathlon.    We then ran a 6 night training series at Island Lake State Park for a group of approximately 30 athletes that mostly were preparing for the 1 event held by Running Fit at the park.   It was an outstanding success.   We focused on open water swim techniques and strategies,  proper cycling technique and ettiquette and run form, along with practicing transitions.    This success lead to a follow up series in 2009.  

YMCA: As part of the coach’s service to the sport of triathlon, he volunteers for the Milford YMCA Triathlon planning committee.   This is a great cause that supports the local YMCA.   Jill Hancook, the director wrote: “Tim-words cannot express my gratitude for all your support you have given to the Triathlon, Triathlon Club and members.   We are blessed to have you on our team.”    As a coach, I’m blessed to work with such great people and causes…….

TIPS & TRAINING

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